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Thursday, March 26, 2015

Amy use Lingzhi tea lose weight succeed

When did you become unhappy with your weight?

I began gaining weight and was unhappy about it for the next twenty years, until I began losing weight!

What made you decide to lose weight?

I looked under every rock for a way to still eat what I wanted and lose weight. There was none. I faced the reality that I had to change what I was eating.

What were the most important changes you made to lose weight?

Counting calories/eating less

What was most challenging about losing weight?

Saying "no" to excuses. I still have a hard time talking myself out of the bad choices.

What was help you most about losing weight?

Lingzhi tea

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