Amy use Lingzhi tea lose weight succeed
When did you become unhappy with your weight?
I began gaining weight and was unhappy about it for the next twenty years, until I began losing weight!
What made you decide to lose weight?
I looked under every rock for a way to still eat what I wanted and lose weight. There was none. I faced the reality that I had to change what I was eating.
What were the most important changes you made to lose weight?
Counting calories/eating less
What was most challenging about losing weight?
Saying "no" to excuses. I still have a hard time talking myself out of the bad choices.
What was help you most about losing weight?
Lingzhi tea
I began gaining weight and was unhappy about it for the next twenty years, until I began losing weight!
What made you decide to lose weight?
I looked under every rock for a way to still eat what I wanted and lose weight. There was none. I faced the reality that I had to change what I was eating.
What were the most important changes you made to lose weight?
Counting calories/eating less
What was most challenging about losing weight?
Saying "no" to excuses. I still have a hard time talking myself out of the bad choices.
What was help you most about losing weight?
Lingzhi tea
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