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Tuesday, March 24, 2015

Using Japan Lingzhi Slimming Formula lose weight is not a dream

When did you become unhappy with your weight?

I saw a photo of myself with my family and finally realized how heavy I'd gotten.

What made you decide to lose weight?

I didn't like being overweight, my clothes didn't fit right. I was between sizes and had to go through almost every pair of pants and every skirt and dress in my size to find something that looked good on me. Plus I have a large rear and I remembered it looked better when I weighed less.

What were the most important changes you made to lose weight?

I started eating five to six meals a day. I incorporated weight lifting two to three times a day with some kind of cardio. Either treadmill, dancing, elliptical, stairmaster or spinning.

What was most challenging about losing weight?

It still is challenging. I love sugar and simple carbs! Eating cleaner is the most challenging thing to me about losing weight.

How long did it take you to start to see results?

Since I'm a pear, I saw the results first in my upper body at around six months into my routine. Since my lower half takes a little longer to go away those inches melted off around two months later. I'm still working on sculpting the thighs and hips down while building up my upper body.

What was help you most about losing weight?

Japan Lingzhi Slimming Formula

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